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"SHAKE YOUR FRIDGE" for a healthier life

Shake the fridge started when Lluisa came to John´s kitchen in 2019 with a very good homemade tortilla de patatas recipe, which take him directly to Spain, with an important difference - this one was paleo-based made, with sweet potatoes and john wanted to document it! 

Lluisa brings creativity to everything she does. Thinking on a diet that makes her dishes challenging, awakens her imagination to another level, and creates flavorsome, healthier, raw, and overall fun dishes!

Our traditional way of eating and cooking it can be monotonous. By exchanging some ingredients when cooking you might reduce carbs and refine sugars, and still have the same "paladar" pleasure. Why not turn into something that might be beneficial for you and exciting in the kitchen? 

When you are dedicated and put and intention in your food ( or in anything ), you are giving different energy to it so your body receives it better. 

Do you want to know more about how to Shake your fridge? Come and try and discover it now!


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Almond Flour Bread with dips

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"SHAKE YOUR FRIDGE" for a healthier life

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